SPORT-SPECIFIC: Ever Dynamic – just like you.

At Ignition Performance Training, we train MLB and NFL players, women’s fitness competitors, racecar drivers and amateur athletes. Whether you’re a professional competitor looking to boost performance and make ESPN headlines, or a novice
triathlete focused on adding strength and power to your endurance-building workouts, we can create a plan that meets your individual needs—even trips that chemical high you experience during the best moments in your sport.

Constantly pushing traditional definitions of fitness, we develop innovative
techniques and cutting-edge combinations of free weights, balancing tools and gravity work for professional baseball players to weekend warriors. Each workout is different and customized to properly address the nuances of your sport-specific requirements and goals. 

In addition to training professionals, we challenge bodies from every type of sport—
whether it’s skiing, golf or cycling, for example—with dynamic, multi-dimensional fitness programs designed to boost your heart rate and expand your range of
motion while building the strength, agility and balance to prevent injuries.

“Being a professional athlete I have to train my body to stay healthy and perform at an elite level throughout the course of a season. Dan understands this and has pushed my body to places I didn't think were attainable. He works extremely hard, driving me to get the most out of myself, both physically and mentally. Having his guidance along the way, whether after returning from injury or to get myself in the best shape I could be, is something I never take for granted and have appreciated every day of my life. Training with Dan didn't just improve my career it improved my quality of life. Dan's training methods made success inevitable.”

—Ryan Dempster