LIFE-SPECIFIC: Body meet life.
Our active and overloaded lifestyles require more energy, support and balance than
ever before. We juggle work, family, fitness, pastimes and social responsibilities—
almost daily. And we need our body to come along for the ride.
Whether you require a strong back and core to slide easily from your desk job into a night on the town, more energy to keep up with the kids, or all-around strength to outshine the pack in that occasional 5K, we can design a fun and functional fitness program to boost your performance in, well, everyday life. Maybe you just want to look 10 confident years younger or feel as lucky-young as you look at age 60. That’s okay, too—and something we regularly help clients achieve.
While dynamic yet realistic routines at Ignition Performance Training can support
the weekend warrior in you, we also have a knack for bringing out that inner athlete
in even those former couch-potatoes. Whether we inspire that competitive spirit with a personal push-up challenge, or show you a few moves that reveal just how flexible you already are, our personalized fitness plans support and uplift life’s everyday tasks—and encourage that good kind of burn in all the right places.