MEASURED | MULTI-DIMENSIONAL | MOTIVATED
We move with our clients—training people of all ability levels, from highly competitive professional athletes to working moms who need stamina to keep pace with the kids. The never intimidating, no-fluff training style at Ignition Performance Training is a careful balance of intense and results-focused but calmly controlled; fun and energetic while always safe and measured; and deeply motivating and creative, yet low-key.
Teaching dynamic, multi-dimensional techniques, we are known for our practical combinations of free weights and targeted equipment; power and stamina moves; and core-focused strength and stability circuits. You won’t see an old-fashioned sit-up or stationary lat pull at Ignition Performance Training. Nobody’s banging weights in this quiet, open-floor plan gym. And you have to bring your A game, because you’ll never do the same workout twice.
After years of in-the-gym training, we understand what makes people tick—and it’s always different for each client. We know how to motivate and challenge both aspiring athletes and those who haven’t seen a gym since high school P.E.—all with diverse personalities, goals, hot buttons and attention spans. Our style is intuitive and flexible—and backed by measurable results and a commitment to walk the walk by constantly fine-tuning our own health and strength. This approach keeps loyal clients mentally and physically engaged—and returning week after week and month after month.